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Protected: Week 1: Triple Step + Rock Step

January 7, 2021
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← 1 Way to Level Up Your Workout
Week 2: Chubby Checker Twist →
About My Phase Fitness
Our mission boils down to two 'F' words: fun and form! We want you to have so much fun that you forget it's a workout. Form is important for longevity; translation: we want to dance with you as long as possible! We encourage you to move in ways that make your body feel amazing!
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